October 28, 2024 John Naumann Community Spotlight, Health and Wellness How to prepare yourself to take up hiking October 28, 2024 John Naumann Community Spotlight, Health and Wellness Living in Ahwatukee and Ahwatukee Foothills, there are plenty of great trails of varying difficulty for the residents to go out and hike. With Fall weather upon us, how do you prepare to take up hiking?