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f you’ve ever been to physical therapy, you’ve probably had this thought: “Why am I doing SO many exercises?” You came in for knee pain and suddenly you’re strengthening your hips, working on balance, stretching your calves, and doing core exercises. It can feel like overkill. It’s not and here’s why.
Sciatica symptoms can range from mild discomfort to significant pain and weakness. Early recognition and proper treatment are key to preventing chronic issues and getting back to normal movement. If you’re experiencing symptoms of sciatica, a physical therapy evaluation can help you take control of your recovery.
