Pritchette Physical Therapy now offers Aquatic Therapy to Ahwatukee and Ahwatukee Foothills. With the launch of this program in May, we want to share with you what to expect with Aquatic Therapy.

What is Aquatic Therapy?

Aquatic therapy is a term that refers to exercises performed in water for fitness and physical rehabilitation. Therapeutic exercises performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders. The specific properties of water make aquatic therapy much different from land based physical therapy as individuals can use water for resistance in place of gravity or weights.

Aquatic therapy allows individuals to benefit from less pressure on the joints, reduced inflammation, and a safe environment to improve balance and strength. It is also a great option for individuals who are unable to exercise on land as they can improve their strength and endurance to recover or improve from their condition.

Our Aquatic Therapy Program provides a very good workout without the pain, stress, and muscle fatigue often associated with land-based exercises.

When should I choose Aquatic Therapy?

If you have an injury or illness that causes a limitation in functional mobility, you may benefit from aquatic therapy to help you fully return to your baseline mobility and to get back to your normal activity level.

Most aquatic therapy sessions will take about 45 minutes to 1 hour based on your individual needs and tolerance. Our aquatic physical therapist will determine the length of your program.

Are there any restrictions for Aquatic Therapy?

If you currently have an open wound, skin infection, or allergies to pool chemicals then aquatic therapy may not be right for you.  Your physical therapist will determine this during your initial evaluation.

What should be expected from my Aquatic Therapy session?

Our Aquatic Therapy services are performed in heated outdoor pools to provide an ideal therapeutic environment.  It is recommended you wear a bathing suit that allows free range of motion.  Also it is recommended to bring water and apply sunscreen prior beginning your therapy session.

Aquatic therapy sessions are run by a licensed physical therapist or licensed physical therapy assistant.  An individualized therapeutic exercise program will be provided and modified as necessary.  The session starts with a warm-up and progresses into exercises that are designed to address your particular injury or ailment.

Most aquatic therapy sessions will take about 45 minutes to 1 hour based on your individual needs and tolerance. Our aquatic physical therapist will determine the length of your program.

For more details, watch our “What to Expect with Aquatic Therapy?” below. Contact us at 480-785-5415 to schedule your aquatic therapy session.