January 2, 2024 John Naumann Health and Wellness, Personal Training, Nutrition, Sports Performance, strength training, Training How To Succeed With Your New Year's Fitness Resolution January 2, 2024 John Naumann Health and Wellness, Personal Training, Nutrition, Sports Performance, strength training, Training Achieving success with your fitness New Year's resolution involves setting realistic goals, creating a sustainable plan, staying motivated, and making gradual lifestyle changes. Here are some tips to help you succeed
December 5, 2022 John Naumann Physical Therapy, Aquatic Therapy Using Your Health Insurance Before End of Year December 5, 2022 John Naumann Physical Therapy, Aquatic Therapy It’s the end of the year, have you utilized your health insurance benefits? Now is the time before your benefits reset.
