A recent article published in the Journal of American Academy of Child and Adolescent Psychiatry researched over 60 pre-existing, peer-reviewed studies into topics spanning isolation, loneliness and mental health for young people aged 4 - 21. It found that children and adolescents are likely to experience high rates of depression and anxiety long after current lock-down and social isolation ends and clinical (psychological) services need to be prepared for a future spike in demand.
At Pritchette Physical Therapy and Sports Performance we understand the importance of a healthy body and healthy mind. Exercise is one of the best “natural” ways of reducing anxiety and depression. While the isolation is difficult on adults, it can be even more impactful on our children. Providing a safe and productive environment for our children is one of things we strive to provide to our community.
We offer youth personal training and sports performance programs in a safe, sanitary environment. Our staff carry personal masks, practice social distancing and are trained in proper sanitizing procedures. Contact our office at 480-785-5415 to learn more