What are some of the best shoes for plantar fasciitis

Choosing the right shoes for plantar fasciitis is crucial for providing the necessary support and alleviating pain. We work with many patients that are dealing with plantar fasciitis and have found some great options to help alleviate pain and provide proper foot support. Here are some of the best shoes recommended for plantar fasciitis, based on their features and user reviews:

For Men

  1. Brooks Adrenaline GTS:

    • Known for excellent arch support and cushioning.

    • Provides stability and motion control.

  2. New Balance 990v5:

    • Offers great arch support and cushioning.

    • Features a sturdy and supportive design.

  3. Asics Gel-Kayano:

    • Combines cushioning and stability.

    • Gel technology helps in shock absorption.

  4. Hoka One One Bondi:

    • Maximum cushioning for enhanced comfort.

    • Designed with a wide base for stability.

  5. Orthofeet Proven Pain Relief:

    • Specifically designed for foot pain relief.

    • Provides excellent arch support and cushioning.

For Women

  1. Brooks Ghost:

    • Offers great cushioning and arch support.

    • Suitable for running and walking.

  2. Saucony Grid Omni Walker:

    • Stability and cushioning for all-day comfort.

    • Durable and supportive design.

  3. Vionic Walker Classic:

    • Designed with podiatrist-designed orthotic footbeds.

    • Provides excellent arch support and cushioning.

  4. Hoka One One Clifton:

    • Lightweight with maximum cushioning.

    • Suitable for running and long walks.

  5. New Balance Fresh Foam 1080v10:

    • Superior cushioning and arch support.

    • Flexible and breathable design.

For Casual Wear

  1. Birkenstock Arizona Sandals:

    • Contoured cork footbed provides arch support.

    • Durable and comfortable for daily wear.

  2. Vionic Tide II Sandal:

    • Podiatrist-designed footbed for support.

    • Comfortable for all-day wear.

  3. Skechers GOwalk:

    • Lightweight and cushioned.

    • Flexible and supportive for casual walking.

Key Features to Look For:

  1. Arch Support: Essential for distributing pressure and reducing strain on the plantar fascia.

  2. Cushioning: Adequate cushioning helps in shock absorption and provides comfort.

  3. Heel Support: A firm heel counter stabilizes the heel and reduces excessive foot motion.

  4. Proper Fit: Ensures there is no additional strain on the foot.

  5. Durable Sole: Provides traction and stability.

It's important to try on several pairs and see what works best for your specific needs. We like referring people to Sole Sports as a great resource for shoes that help with plantar fasciitis. Most running shoe stores have great options for most people

Custom orthotics can also be a helpful addition to enhance the support and comfort of any shoe. Consulting with a podiatrist for personalized recommendations based on your foot structure and condition is always a good idea.

If you need treatment for plantar fasciitis, physical therapy is a great option to help in your recovery. Contact us if you have any questions about your plantar fasciitis.

John Naumann

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